Promoting Independent Living and Advancing Community Change for EVERYONE!
Living Independence for Everyone (LIFE), Inc.
5105 Paulsen Street Suite 143-B
Savannah, GA 31405
912.920.2414 Toll Free 800.948.4842 Fax 912.920.0007
It’s often assumed that the elderly have different sleep needs than younger adults, but in truth, sleep needs don’t change in adulthood. At any age, those precious 7-9 hours per night are still what’s required to be rested and ready for the day.
But just because older adults need the same amount of sleep doesn’t mean that they don’t face unique challenges in getting ...