Coastal Home Care

800-617-1126 / 912-354-3680
 

Scroll Down for Our News

News​

Join Us on Saturday for LIFE’s Celebrate Abilities Resource Fair in Savannah!

Join Us on Saturday for LIFE’s Celebrate Abilities Resource Fair in Savannah!

Posted by: maura | March 31, 2018

Promoting Independent Living and Advancing Community Change for EVERYONE!

Living Independence for Everyone (LIFE), Inc.
www.lifecil.com

5105 Paulsen Street  Suite 143-B
Savannah, GA  31405
912.920.2414      Toll Free 800.948.4842     Fax 912.920.0007

Sleep Help for Seniors by The Sleep Health Institute

Sleep Help for Seniors by The Sleep Health Institute

Posted by: maura | March 13, 2018

sleep

sleep

It’s often assumed that the elderly have different sleep needs than younger adults, but in truth, sleep needs don’t change in adulthood. At any age, those precious 7-9 hours per night are still what’s required to be rested and ready for the day.

But just because older adults need the same amount of sleep doesn’t mean that they don’t face unique challenges in getting ...